Monday, August 11, 2008

Yogurt Breakfast Bar

This is a fun one for morning after sleepovers or when you need to feed a bunch of children.
I use a dolled plain yogurt but you may want to start with a mix of vanilla and plain. Keep in mind, flavored yogurts are loaded with sugar so the more plain you use, the better.

Yogurt Breakfast Bar

Container of Plain Fat Free Yogurt
honey
dried fruit
fresh fruit
nuts
freshly ground flax seed
Go Lean Crunch cereal

Mix honey in plain yogurt (if using vanilla, skip this step) and taste. Add honey until you are happy with the taste. Place all remaining ingredients in glass bowls.
Give everyone a pretty tall glass and kids can make their own parfaits :)

2 comments:

Rebecca said...

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Crystal said...

This is me, my hubby and my baby girl's favourite breaky. :) It's easy to prepare, nutritious and yummm!!

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